Introduction to Heart Rate and Why It Matters Your heart works tirelessly—day and night, without breaks, without complaints. But have you ever stopped to listen to what it’s trying to tell you? One of
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Winter often changes the way we live without us even noticing; longer hours indoors, hotter showers, extra layers, and cosy heaters become part of the routine. But these everyday habits also reshape the environment
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The air pollution in Sonipat has become a serious health issue in our city, especially during winter when pollution levels are high. Exposure to pollutant chemicals in the air, particularly for long periods, affects
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When it comes to heart problems, picking the right hospital can make a big difference. Stressful lifestyles, not getting enough exercise, and eating poorly are all making heart disease more common in India. In
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When it comes to heart health, picking the right hospital is one of the most important choices you can make. Heart problems are becoming more common these days, thanks to lifestyle changes, so getting
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Most of us don’t think too much about the heart until something goes wrong. We wake up, go to work, deal with stress, eat on the run, and tell ourselves we will start taking
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